Play therapy is a gentle, child-centred form of therapy that helps children and young people express emotions, build confidence, and process difficult experiences through play.
If you’re wondering whether it’s right for your child or teenager, this page will help you decide. Find out how it works, who it’s useful for, and how to get support.
What is play therapy?
Play therapy is a gentle, child centred therapeutic approach that helps children and young people express feelings, build confidence, and process difficult experiences through play.
It becomes a child’s natural language. With the support of a trained play therapist, children can safely explore emotions, make sense of experiences, and develop healthier ways to cope with challenges.
Who is play therapy for?
Play therapy for children and teens can be helpful for:
- Children and teens experiencing emotional or behavioural difficulties
- Young people affected by anxiety, low mood, or stress
- Children who struggle to express themselves through words alone
- Those coping with trauma, loss, or major changes at home or school
- Parents seeking a developmentally appropriate, creative therapeutic approach.
Not sure what support you need?
That’s okay. We’ll work with you to understand your circumstances and help identify the most appropriate support for you and your family.
How quickly can I access therapy?
We aim to respond to enquiries within one working day. Assessments or therapy will typically begin within 6-8 weeks, lead by our experienced clinicians.
Find a play therapist near you
We offer face-to-face and online therapy, for children, depending on what suits you best.
For face-to-face support, locations include:
- Lancashire
- Manchester
- London
- Gloucester
- Birmingham
- Bedford
- Liverpool
- Other major UK cities
Why choose MCTS for play therapy?
-
Fast access to qualified therapists
Compassionate and non-judgemental support for you and your family.
-
Personalised care
We will match you with a clinician who meets your specific needs, personality, and preferences, making therapy more effective.
-
Quality-assured service
We have a robust vetting process for all our therapists and parenting specialists that is compliant with OFSTED, CQC and DfE requirements.
-
People-driven, not profit driven
We are registered with Social Enterprise UK, meaning we are committed to reinvesting at least 51% of our profits into providing better care for the people we work with.
-
Tailored advice
Support even if you’re unsure which therapy or programme is right for you.
Explore other therapies
Not sure if play therapy is the right fit? We offer a range of therapies:
Creative therapy
Creative therapy, such as art therapy, drama therapy, and movement therapy, use creative expression to process emotions in a safe, supportive setting.
Family therapy
Systemic Psychotherapy helps families and groups improve communication, strengthen relationships, and navigate challenges together.
Child and adolescent psychotherapy
Child and adolescent psychotherapy provides a safe space where they can express their feelings, work through challenges, and begin to feel settled.
